Anybody that wants to get back in shape in the York, Pa should check out CrossFit York. I’ve been doing CrossFit for a decent amount of time. It’s the only exercise routine in a long while that’s been able to hold my attention.
Also, I designed and developed their #Drupal site here: http://crossfityork.com.
I believe good exercise has helped me in battling a fairly serious health issue that cropped up over Christmas last year in which I lost 25 lbs. I’m happy to say I’ve finally gained all the weight back.