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Getting Back In Shape

Anybody that wants to get back in shape in the York, Pa should check out CrossFit York.  I’ve been doing CrossFit for a decent amount of time.   It’s the only exercise routine in a long while that’s been able to hold my attention.

Also, I designed and developed their #Drupal site here: http://crossfityork.com.

I believe good exercise has helped me in battling a fairly serious health issue that cropped up over Christmas last year in which I lost 25 lbs.  I’m happy to say I’ve finally gained all the weight back.